Sunday, August 31, 2008

Smoothies

Okay - make that a non-alcoholic one for me right now! I love frozen drinks esp. smoothies. They can be a great way to get some good nutrition and great refreshment. Here is the recipe for one of my favorites, which granted is not very nutritional but very thirst quenching!

Watermelon Wavelength

1 1/2 C. Diced seeded watermelon
3/4 C. Lemon sorbet
8 Ice cubes
1 Tbl. fresh lemon juice
Pinch of salt

Place all ingredients in a blender. Blend until smooth.

I also want to say thoughts and prayers are with the Gulf Coast. Praying and hoping that the hurricane will not become the monster that was Katrina.




15 comments:

Penny @ Lavender Hill Studio said...

That smoothie sounds very refreshing! My prayers are added right along side yours.
Penny

tales from an O.C. cottage said...

Our prayers too...


M,K & B

MJ said...

Glad to read that things are going well with you. I join you in hoping that this hurricane is significantly less severe than Katrina.

Susan Ramey Cleveland said...

That sounds so good. I love smoothies. I'm praying for everyone in Gustav's path.

BeachysCapeCodCupboard said...

That smoothie sounds delicious!

We're praying for those in the Gulf, too!

Jeanie said...

That sounds delicious. I love smoothies too (and am having a terrible time finding sorbet these days! Yikes!)

GeorgiaPeachez said...

As hot as it was this morning, that sounds so refreshing and I love watermelon. Yum. I'm definitely going to try it! xo,suzy

Sophee-a Laroo Bijoux and Sheri too said...

Hi Toots..How are you feeling? Getting lots of rest I hope~Thoughts and Prayers, another disaster would be the worst thing possible! I am thinking optimistic :0)

kari and kijsa said...

Thank you for all your prayers and blessings!
We send ours out for those on the coast!
Have a wonderful Labor Day,
kari & kijsa

The Rose Room said...

Delicious! My prayers also. Rachaelxo

Kerryanne English said...

I love frozen drinks too but I haven't tried that one - sounds fabulous.

Hope you are keeping well and resting.

The Other Side of Me said...

Hi Karla,

This smoothie recipe sounds yummy! I had alot of smoothies while I was pregnant.

My step daughter lives in Lafayette, LA so we are watching things closely.

Hope you are doing great!
Tammy

Lori said...

that sounds just delicious!!!

Amy (Meredith Teagraden) said...

Oh this sounds heavenly!! I am praying for the gulf folks too.

Merci-Notes said...

YUMMY! I am going to try this out on the family!!
Thank you Karla!
Hugs,
Mary

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